Eight Common Reasons Couples Don’t Make it to Relationship Counselling A 2012 study from the Journal of Marital and Family Therapy found that “couple therapy positively impacts 70 per cent of couples”. […]
Gratitude & Appreciation Showing gratitude and appreciation in a relationship is non-negotiable. It is the bedrock of a solid friendship and builds intimacy like no other. Showing admiration towards your […]
The Seven Principles After several decades of research, Dr John Gottman published a book in 2000 (The Seven Principles for Making Marriage Work), outlining the summary of his findings. Gottman […]
The Four Horsemen The presence of the Four Horsemen is a sign of the apocalypse, as suggested by the New Testament. The research undertaken by Gottman found four predictors of […]
The Love Lab Over 30 years ago, John Gottman opened the “Love Lab” at the University of Washington. Since then, researchers have studied thousands of couples, using state of the […]