In addition to couples therapy, The Couples Clinic also provides clinical counselling services for individuals experiencing any of the following issues:
Anxiety – persistent, excessive worry, restlessness, irritability, physical tension and unease relating to specific issues (relationships, performance, health, social settings) or non-specific issues (general anxiety and stress)
Depression – persistent low mood or sadness, lethargy, reduced motivation or loss of interest in engaging in enjoyable activities, feelings of hopelessness
Stress and Burnout – feelings of pressure or demand juggling competing responsibilities, expectations, or emotional strain in work, academic, relationship or parent / carer duties. Chronic unrelieved stress in these domains can lead to burnout.
Individual Relationship Issues – challenges with communication, conflict management or parenting / care concerns in their relationships
Personal Development and Growth – compassionate, evidence-based support to help you better understand yourself, overcome inner blocks, navigate life transitions or build self-worth and self-confidence.
Neurodivergent Coaching & Support Post-Diagnosis – tailored coaching to support neurodivergent individuals in navigating life after diagnosis. Strengths-based approaches to building in routines, improving emotional regulation, exploring identity and supporting daily function suited to your lifestyle.
Therapy isn’t just about symptom relief, it’s also about self-understanding, resilience, and creating positive meaningful change.
Please note that if you are seeing a practitioner individually, you will need to engage an alternate practitioner at The Couples Clinic should you wish to transition to marital or relationship therapy. This ensures that your partner experiences an objective and unbiased therapeutic experience. Also, it would allow you to continue to see your practitioner individually either concurrently, or at a later date, if you so wish.
Our experienced, senior psychologists are both Certified Gottman Therapists and additionally highly trained in the following treatment modalities:
Emotion Focused Therapy; Schema Therapy; Compassion-Focused Therapy (CFT); Acceptance and Commitment Therapy (ACT); Dialectical Behaviour Therapy (DBT); Cognitive Behaviour Therapy (CBT); Motivational Interviewing (MI); and Mindfulness-based therapies.
Our psychologists prefer to integrate therapy interventions to best suit client presentation, needs and preferences so to best support the therapeutic experience and outcomes.
